Online Personal Training App:
- Customized Workout Plan with Video Tutorials
- Flexible Customized Nutrition Plan to meet your lifestyle
- 24/7 What's app support
- Weekly Follow-Up calls
- Monthly Calls for Future planning
- More things coming up in near future
Lift.with.Stan is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, build muscle and upgrade their lifestyle.