MouvMax

Book now your totally personalized sports session at the Mouv'Max studio. Located in Laval, this room will allow you to practice a physical activity that meets your objectives and is totally adapted to your profile.
Muscle strengthening, endurance and mobility exercises, balance work... these are the activities used to help you reach your full potential and feel in top shape!
The studio also offers Pilates. Whether you are a beginner or an insider, don't hesitate any longer and come and practice this discipline renowned for its multiple benefits!
All sessions last approximately one hour and take place in the studio (unless there are exceptional events). Depending on the time slots, the sessions can be collective (six to eight people max.) or individual.
Accompanied during all your sessions by a qualified professional trained in adapted physical activity, you will be followed in an optimal and secure way.
So don't wait any longer and download the Mouv'Max app for free to book your first session!