MON Q Club

monQ is the first fitness concept in France focused on the buttocks. In a festive atmosphere, get ready to sweat for 50min on the dancefloor. At monQ no prejudices only fun! In the dark, without a mirror, carried by a crazy sound system, frenzied playlists, and the Good vibes of our super coaches, get ready to heat up your Q!!

All monQ sessions start with a warm-up, followed by the part with standing exercises, then a block of exercises on the floor, a cardio passage (we raise the temperature) and we end up stretching and releasing everything during the cool down down.

Book now independently on the BSport platform your sessions; renew your lesson packs, and manage your agenda!