TGFit Training

Hello! My name is Tanya. I have been a certified personal trainer and nutrition coach for over 8 years. I have experience training a variety of ages and fitness levels. I currently train clients between the ages of 14 and 85. I adjust my approach to each individual and take their personal needs and concerns into consideration. One of my specialties is fitness training for Motocross and enduro dirt bikers. I also have experience training athletes from various sports from hockey to golf. Certifications: Canfitpro PTS, DTS level 1, DTS Barbell, TRX, Precision Nutrition, Canfitpro HWL, GSG -1, GLPTI