Shaped By Sean

We transform lives! Shaped By Sean training gives you the platform to receive personalized nutrition and workout routines, to shape you into your best self! Each program is custom built around your starting point and end goal, making this app for everyone and anyone looking to up their health and fitness game!

You will have access to your own:

- Personalized workout routine, built completely around your schedule.
- Macro and calorie goals to hit each day, customized around your goal.
- Grocery lists categorized into each macronutrient.
- Supplement recommendations based on your fitness level and overall goal.
- Weekly accountability with your trainer to make certain you stay on track.

Going to the gym and eating right can be hard, but it doesn't have to be! Shaped By Sean gives you all the tools you need to transform your life efficiently!