RemsFitness

RemsFitness is a comprehensive approach to fitness. It packs brief workout routines for those who want to work up quick sweats during breaks and several recipes for maintaining a healthy lifestyle. It also guides you through those workouts, so you know just how many push-ups or star jumps you need to complete in a given time.

The app offers several workout programs covering a range of disciplines from pilates to interval training, to powerlifting. These programs are developed by Remy Henry and other field professionals. Beyond building and toning muscle, RemsFitness features mindfulness courses and a meal planner and plugs into Apple’s HealthKit if you own an Apple Watch.