100+
Downloads
Content rating
Everyone
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About this app

The LMH System is a 12 week active lifestyle curriculum that teaches you the following:
-How to eat without restriction
-How to do home/gym/travel resistance band workouts using the Cardio Resistance Training Method
-Mindset and Behavior changes that lead to sustainable active lifestyle
Updated on
Aug 17, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Audio
This app may collect these data types
Personal info, Health and fitness and 6 others
Data is encrypted in transit
You can request that data be deleted