Our app provides you with an easier way to track your training, lifestyle and recovery markers to assist you in building strength, muscle, and improving your overall health.
Track everything from your step count, your sleep, digestion quality, and even syncing up with apps like the calorie tracker MyFitnessPal and MyZone.
All this, plus it provides the ideal way to communicate between the client and their coach, to optimise performance, improve adherence and streamline your progression..