The Athlete

The Athlete app is an athletic approach to personal training. Your online coach guides you personally through your own specifically designed program through proven and highly researched techniques. By taking the time to understand each individual client your online coach can not only help you achieve your goals but enjoy the process along the way.
Features include:
- Personalised programs, with your own client portal
- Accredited S&C coach
- 1x a week check in, review and evaluation of performance
- 1x a week in-depth evaluation of any exercise of your choice
- Monitoring workouts through graphs and tables. Fitbit, My Fitness Pal and MyZone compatible
- Exercise data base library (specific to clients needs)
- Flexibility to alter workout styles depending on schedules, to increase exercise adherence
- 24hr communication chain, daily monitored through app (sms, call, video call)