This app is for professional women & hardworking moms who to want to ditch the extra lbs without crash dieting or trashing their hormones to gain the strength & energy to feel confident, sexy and empowered. Learn how to control stress and manage overwhelm, repair metabolism, balance hormones, and tone your body, without the hustle or the headache of fad diets or hours in a gym that you already don't have ft THE MORE METHOD.