Athletics & Mindfulness App

At AMPT, we treat the mind just like a muscle that we train along with the rest of your body. We have a wide array of methods to help teach you mindfulness practices that can be incorporated into any lifestyle. Our combination of fitness progress with mindfulness practices allows for a holistic and balanced personal development that has a more meaningful and longer lasting impact. We will guide you on your path to a happier and healthier lifestyle specific to your goals and interests. The concurrent development of the mind and body allows for accelerated, longer lasting and higher quality results.