STRONGPARENTS
1+
Downloads
Everyone
info
About this app
This is where updates by you and I take place to track your progress and ensure your success.
Here is where I will
1. Progress your weight training sessions
2. Progress your cardio sessions
3. Progress your lifestyle and nutrition habits
You will also
1. Update your weight training and cardio log
2. Update your lifestyle and nutrition habits log
3. Update the "monitoring recovery" sheet
4. Update your weight and/or inches measurements with your progress photo
Here is where I will
1. Progress your weight training sessions
2. Progress your cardio sessions
3. Progress your lifestyle and nutrition habits
You will also
1. Update your weight training and cardio log
2. Update your lifestyle and nutrition habits log
3. Update the "monitoring recovery" sheet
4. Update your weight and/or inches measurements with your progress photo
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
