Mark0PT
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About this app
Workouts with everything you need to start your fitness journey without having to worry about getting that time to work out in your schedule.
app contains
- Optimal exercises (for every muscle group)
- Recommendations for changes in your diet without having a too strict nutrition plan.
- The help necessary to turn an active life into a habit.
- Accountability and answer to any of your questions.
app contains
- Optimal exercises (for every muscle group)
- Recommendations for changes in your diet without having a too strict nutrition plan.
- The help necessary to turn an active life into a habit.
- Accountability and answer to any of your questions.
Updated on
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