Good Fitness

4.3
1.21K reviews
50K+
Downloads
Content rating
Everyone
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About this app

FREE DAY 1 trial for everyone! Top Rated app for women created by Niki Zoumpouli & Rauvé Haley. Home & gym workouts for all fitness levels. Join our Global Community
Our app is free to download, and gives you lifetime access to many features such as our Macro Calculator, Cardio Guide, Progress Tracker, Fitness Blog, and more!
The Good Fitness app also host the #1 selling programs for women, Better Booty Program and Mom Body Program.

Better Booty Program “BBP” :
A program created for women who want to build their glutes and sculpt the entire body. Proven methods that work for women of all shapes. The program includes a 3 month training program (gym or home to choose from), two standardized meal plans for fat loss and muscle gain plus additional guides to help you stay on track.

Mom Body Program “MBP” :
Join women globally using our best selling Post-Partum program. Designed to help moms lose the pregnancy weight, heal and regain their strength during the early or late postpartum stages. Get access to home or gym workouts, Core guide and Nutrition plans designed for breastfeeding & non breastfeeding mothers.

Message from our Coaches:
“We have created this app, to provide the ultimate environment for females to transform and unlock, the happiest, healthiest and most confident version of themselves!”
Updated on
Jul 19, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.2
1.2K reviews
Rachael Lyon
February 17, 2024
I love the workout plans, however the app itself leaves me wanting more. I wish there was more explanation for each exercise itself. Also, while using the app, if I accidentally turn my phone from portrait to landscape, it will completely exit out of the exercise program I was in which can be frustrating in the middle of a workout. The plans themselves are fantastic, so I'll continue using the app regardless. I'm hopeful that it will update as it ages.
4 people found this review helpful
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Presently Blooming
July 1, 2021
Great workouts, I especially appreciate that he puts clear descriptive videos attached to each exercise. Easy to understand and follow along. As far as the app I HATE the fact that it keeps logging out. Ie if my screen rotates or times out, the app kicks me out the workout and back to the main page. If I adjust my screen or the phone times out, I'll be kicked back to the home screen to pick my program, pick the week, pick the day and scroll back to where I left off. Very Annoying! 🙄
7 people found this review helpful
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Fernanda Torres
February 17, 2023
Overall nice app. I wish it had the ability to record your sets, reps and weight amount used every week (not just suggested). This feature would greatly help. Also the video demonstrations sometimes don't play through, I have to keep clicking them to play them. I like that you're able to record your progress with photos within the app which can keep you accountable and truly demonstrate how far you've come along. I purchased the home/gym mom body program. IG handle: @fknferny92
9 people found this review helpful
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