M D
Since starting this program I have noticed that my ankles and foot are a lot stronger. I really struggle with the balance on one foot....I have both knee and hip replacements so Im sure that's why. Nevertheless I'm going to keep on trying to do them. I want to walk more confidently and not fall off the heels of my shoes. Right now a curved heal is dangerous thing!
87 people found this review helpful
David Morris
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Thank you Nymbl, I have read many of the attached reviews with great interest. As an 80 yr old with balance issues due to a variety of causes. Nymbl app is great, adjusted program after a fall. Granddaughter thinks the games are a great distraction we had fun together doing exercises & distracting puzzles. Cured her dental pain temporarily! Great for me as it adjusted exercise level after a backwards fall & 6 week healing break, Glad NZ has this app.
14 people found this review helpful
Cathy Howse
I'm 68 and as I age I definitely want to maintain my balance. The last thing I want to do is fall and break something. I believe these quick challenging sets of visual and mental exercises along with coordinating step tasks, helps me to stay mentally focused and stable when walking and moving.
39 people found this review helpful