Six Pack Abs in 21 Days

Contains ads
4.8
6.05K reviews
100K+
Downloads
Content rating
Everyone
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About this app

This ab workout program have been elaborated by professional fitness coaches to help you build six pack abs fast and without taking much time.
Get six pack Abs with these exercises designed to burn fat and get abs. You can do this amazing workout at home or at the gym and you don't need any equipment, just your own body weight.
The app contains several common abs exercises everyone can do.
Perform 7 minutes exercises everyday to get 6 pack abs. Doing the exercises will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body.
You don't need any equipment for the workout and you can complete daily ab workout with log.
The Virtual personal trainer will guide you during the workout by showing you how to perform the exercises correctly.

BENEFITS

✓ This exercise helps to lose weight and build a great ABS
✓ Training your ABS at home
✓ Make your body strong and healthy using this workout.
✓ Six Pack Abs in 21 Days
✓ Burn Belly Fat and Lose weight
✓ Abs workout for men or Abs workout for women no gym and no equipment.
✓ Abs workouts contains many exercises with step by step instructions
✓ You can view history of your workout
✓ You can set custom rest time
✓ Offline app - no internet connection required
✓ Free and simple
✓ Daily workout reminders
✓ Set Reminder
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Here you can find the best ABS exercises
✓ Video showing how to do each exercise
✓ This app helps you to burn fat and get abs

Remember :

To reduce belly fat fast, besides making this workout routine, it’s essential to follow a healthy diet, totally fat free and you’ll be amazed with the results.

If you have high blood pressure, diabetes or any kind of medical condition please ask your doctor before performing any routine.
Updated on
Jul 15, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
5.72K reviews
Jeremy Alverson
July 4, 2020
Very good, it helps my abs sooooo good soon ill be like rocky!!!! Theres nothing wrong with it they hardly ever have ads and i get to choose from 7 minutes to 8 minutes to elite with i think is 15 minutes but im not sure. Also the videos are really good. I got a different one at first but they were all flip frame and it really bumbed me out. So this is the one you want to get.
154 people found this review helpful
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A Google user
April 13, 2020
Its guides -videos are among the best . Combining this with an app that includes core workout and warmup/stretching, and eating a bit properly, you'll begin seeing results in half week. You won't have a healthy or stable core if you work your abs only. Perfect if you are already not fat or on a diet, but don't expect a six pack if you eat much more than you metabolise.
147 people found this review helpful
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Simphiwe Nsibande
June 10, 2020
It's a great app but it doesn't give you a warning when you're halfway through the exercise and also doesn't give u a option to add 10+ seconds on your rest. Otherwise it's perfect
38 people found this review helpful
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What's new

Fix bugs and add new language support