Team FF

Join the exclusive TEAM FF and discover a new way to achieve your fitness goals! Our application gives you privileged access to the secrets of personalized advice from Fabrizio Frigerio, a recognized expert in training and nutrition.

What makes our app unique?

Personalized training program: Get a tailor-made training plan, designed specifically for you. Our app provides you with interactive videos that will guide you through each exercise, ensuring that you perform the movements correctly and safely.

Tailored nutrition plan: Get ahead of your wellness goals with our nutrition plan fully tailored to your individual goals. Count macronutrients accurately and access a variety of delicious recipes that will help you maintain a balanced and tasty diet.

Real-time evolution control: Observe your progress and celebrate it! Our application allows you to record your evolution through photos, body weight and measurements. This way you will be able to evaluate your progress objectively and visually, motivating yourself to move forward and exceed your own limits.

First-class personalized assistance: Do you have questions or need guidance? Don't worry, we are here for you. Our application gives you access to personalized assistance, where you can clarify all your questions related to your training and nutrition program. We will be happy to guide you every step of the way to success.

Are you ready to join TEAM FF? Email coach.teamff@gmail.com and find out how you can be a part of this exclusive community. Don't wait any longer and start transforming your body and lifestyle today with our innovative fitness and nutrition app!