Learn Kung Fu

Learn the ins and outs of karate, taekwondo, and shaolin kung fu while you tone up and improve your fitness level. Take kung fu and karate as examples; they're distinct martial arts with distinct histories. Our goal is to inspire you to train in martial arts and show you how to learn KUNG FU at home in a systematic way. Anxieties, tension, and lack of emotional control could all improve with regular practice.

The many techniques of kung fu are based on animal combat tactics, so it's important to study them. Normal upright posture, the four stances known as dragon, frog, horse riding, and snake, and the normal upright posture are the five basic foot positions from which the movements are begun.

This is a fantastic resource for learning top-notch kung fu methods. Regular, intense home training will teach you the art of kung fu. If you want to learn Kung fu, the term for martial arts, you need to maintain practicing.


Your level of energy, excitement, and practice will determine how quickly you learn kung fu from beginning and how to use this martial art software for self defense. Learn the basics of Shaolin Kung Fu with this app. We have martial arts lessons for all ages. Martial arts like kung fu and Shaolin kung fu are good for your vital organs and systems. Additionally, it aids in the improvement of neurological problems, strengthens social ties, and fosters psychological stability and self-control.

Kung fu is an art form with a long history that goes beyond self defence. On occasion, kung fu might feel more like a religion. And now, with these simple instructions, you may study kung fu at home with this pdf. The mental and physical benefits of this self-defense martial art are comparable to those of karate, taekwondo, aikido, boxing, or muai Thai.


The first Chinese patriarch of Chan Buddhism, Bodhidharma is widely believed to have brought the practice to China. Legend has it that he was also the one who started the monks at Shaolin Monastery on the path to physical training that would eventually become Shaolin kung fu.

Instruction in the basic forms of Shaolin Kung Fu and Tai Chi for beginners just starting out, including stretching and mobility drills. Check out our dedicated section for at-home punching drills to hone your kicks and striking techniques. Being the next kung fu master sifu requires a lot of hard work and practice.

Demonstrate and teach your buddies the kung fu front kick, wu tang style, and other techniques! As you would expect from a martial arts training software, you can expect to perform a wide variety of routines and movements on a daily basis.


An overview of kung fu: The foundation of most martial arts is kung fu. This term is used to describe anything that demands a lot of time, effort, and concentration in Chinese. Kung fu is just one of several related martial arts. Taekwondo, karate, kung fu, wushu, boxing, and aikido are just a few examples.

Armed and unarmed forms of kung fu have evolved throughout the centuries, and there are hundreds of different types. Kung fu became more popular around the world in the second half of the twentieth century, thanks in large part to a new subgenre of action films that centered on the principles and practices of the martial art.

Get a head start on your kung fu training right now with this app!