ABS Workout at Home

Contains ads
1K+
Downloads
Content rating
Rated for 3+
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About this app

Use this app for a 28 days challenge to exercise ABS at home without any equipment.


  • Reclined Oblique Twist

  • Abdominal Crunches

  • Leg Raises

  • Clapping Crunches

  • Diagonal Plank

  • Russian Twist

  • Standing Bicycle Crunches

  • Bird Dog

  • Wide Hand Plank

  • Spiderman Push Ups

  • Long Arm Crunches

  • V Seat

  • Plank and Reach

  • Burpees

  • High Stepping

  • Side Plank

  • Reverse Plank

Updated on
Nov 1, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted