Intelligence in Relationships

How emotional intelligence (EQ) impacts relationships

Emotional intelligence (EQ) is the secret of lasting intimate relationships, largely because it makes us extremely aware of the changes—large and small—that are constantly occurring in ourselves and others. By building your EQ, you’ll have the sensitivity that each of us is always seeking in a significant other. You’ll automatically sense, through active awareness and empathy, the little shifts in the dynamics of your romance that signal a need for action.

We have the potential to attain the kind of love we all dream of—deep intimacy, mutual kindness, real commitment, soulful caring—simply because of empathy, our innate ability to share emotional experience. But to reach the height of romance we need all the skills of a high EQ: sharp emotional awareness to avoid mistaking infatuation or lust for lasting love; acceptance to experience emotions that could harm a relationship if left to fester; and a vigilant active awareness to appraise us of what’s working and what isn’t.

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Table of contents - Intelligence in Relationships App
"EI and Social Skills"
"A Time of Declining Empathy"
"Emotional Intelligence in the Corporate World"
"A New Approach to Meaningful Socialization"
"Social Awareness and EQ"
"Social Intelligence vs Emotional Intelligence"
"Empathy vs Emotional Intelligence"
"Can Empathy be Developed?"
"Somatic Therapy and Trauma"
"Exercises for Developing Empathy"
"Alexithymia"
"Breaking Down Emotional Intelligence"
"Happiness, Emotional Intelligence, and our Relationships"
"Relationship Management and Emotional Intelligence"
"The ‘Liquid Modern’"
"Working on Long-Term Relationships"
"Breaking Up"
"How Emotional Intelligence Affects Communication"
"Romantic Relationships and EI: Case Scenarios"
"Recall Exercises"

and many other human resource management theories

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