THM Food Analyzer

4.6
177 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Instantly diagnose foods into fuel categories with the THM Food Analyzer. Wondering if a certain food is an E (a healthy carb) or an S (a healthy fat)? Just type it in and you’ll have your answer at a glance.

Trim Healthy Mama encourages you to learn to put meals together that will suit your own needs, challenges and food preferences. The THM lifestyle is not designed like most conventional diets; you are not instructed what to eat at every meal with portion sizes dictated to you. Since Trim Healthy Mama is geared as a lifelong plan, you will learn as you go, but after a while it becomes second nature for most people. As you're learning, you can use the THM Food Analyzer app to help you figure out which foods and ingredients are S, E, or even FP! Have fun playing with this app and remember to always enjoy the journey to a trim and healthy you!
Updated on
Jul 2, 2020

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted

Ratings and reviews

4.7
173 reviews
A Google user
August 21, 2019
Excellent app!!! Does exactly what it says it will do-- analyze a food and tell you where it falls on the THM plan. I love the simplicity; it is perfect for those new to the plan. It does not replace the book; it helps those who have already read it but still need a little help as they get started. I love that the authors stayed true to the plan when they developed this app--- Food Freedom!!! We are not tied down to a bunch of numbers!!! Thank you for this awesome app!!!
44 people found this review helpful
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Bar-All, Inc.
August 23, 2019
You're welcome, Nikki! We are so thankful to hear what a blessing the app has been to you so far! Thank you for the encouragement!
A Google user
August 21, 2019
Love it! This a brilliant tool if you are starting out on Trim Healthy Mama and you get slightly tripped up on what is an s, e, or fp. Love it and look forward to seeing what the ladies put out next. Just a note, this does not track time between meals or calories but it does not advertise to do that either. I highly recommend ready the book before getting the app or you might misunderstand the purpose of this app.
8 people found this review helpful
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Bar-All, Inc.
August 23, 2019
Thank you so much for your review!
A Google user
August 21, 2019
Awesome! This is great for newbie or veteran alike! Will tell you what fuel each food falls into. It doesn't track you foods, but this thing is amazing 🙌🙌 I wish it had been around 6 years ago 😂 The newbies will never know the trials of trying to figure out specific stretches and veggies girls. Way to go, Pearl and Serene (and the whole THM family)!
2 people found this review helpful
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Bar-All, Inc.
August 23, 2019
Thank you very much for your 5-star review!!!

What's new

Fixes occasional issue with previous version where searching for an ingredient results in a white screen.