Team Physique

Learning to live lean means transforming your lifestyle,but you dont have to do it alone.We are the Body Transformation Specialists,servicing clients worldwide who want the best online support and coaching available,no matter where they live or work.Our clients include competitive athletes,pageant contestants,local celebrities,fitness enthusiasts and everyday recreational trainees from housewives,students and working professionals all wanting to be the best versions of themselves that they can possibly be.
Lets take your physique to the next level with Team Physique leading you!
All training programmes are customised to your individual goals and schedule and delivered directly to you via advanced smartphone application.Our plans are beginner friendly and include instructional videos ensuring that you learn the best techniques and tips for a lifetime of fitness success.You will gain access to our extensive collection of research driven workout plans and nutritional information along with online support and access to our community group where you can stay in touch with other Team Physique Members and our Brand Ambassadors along the way.
The Team Physique training application removes the guesswork from your body transformation journey,email us at bookings@teamphysique.co.za for additional information.