Stay Strong Ehf

All-In-One Stay Strong Fitness App Your online person trainer wherever you go to help you adopt and maintain a healthy lifestyle. We will guide you through our personalized workout and diet plan designed according to your needs to fit your life. You are getting free access to our Fitness App, where you will receive all your personalized workouts and nutrition plans. All workouts come with short tutorial videos of all the exercises, so you know exactly how to perform each one of the exercises listed in your workout plan. With the Stay Strong Fitness App, you will be able to directly message us in case you have any questions. Additionally, you will have access to motivational groups, weekly challenges, recipes, and much more. All with the help of your trainers Unnur & Imad. Download the app and let's roll!