KIS FITNESS app
5+
Downloads
Everyone
info
About this app
Do you want to look in the mirror and be happy with what you see? Well this is your ONE STOP guild to getting that holly wood actor body that you have dreamed of!
18 week program
3 6 week phases
Full Personal Workouts
Full Personal Nutrient Guild, tracker, and Recipes
24/7 text or email Questions
1 Zoom Meeting a Week With your Coach Robert
access to training Videos
Access to a privet Facebook group
So are ready to prove to your self that you can look and feel like champion inside and out. Learn from some one who has been down this road, from losing 100lbs to running a half marathon and being able to serve his country in the US army. We are pumped to hear from you! and as always "Keep It Simple with KIS FITNESS"
18 week program
3 6 week phases
Full Personal Workouts
Full Personal Nutrient Guild, tracker, and Recipes
24/7 text or email Questions
1 Zoom Meeting a Week With your Coach Robert
access to training Videos
Access to a privet Facebook group
So are ready to prove to your self that you can look and feel like champion inside and out. Learn from some one who has been down this road, from losing 100lbs to running a half marathon and being able to serve his country in the US army. We are pumped to hear from you! and as always "Keep It Simple with KIS FITNESS"
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
Data can’t be deleted
What's new
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
