With the Axe Coaching and Conditioning app you will have your own customized and personalized plan suited to you and your Fitness goals, weight loss, muscle gain, comp prep All this can be managed By myself for you through the App Your own Workouts with video tutorials, customized macro/meal plan Photo check-ins and 24/7 access to me and the app. So welcome To the Start of your Fitness Journey and cant wait to help you achieve all your Goals