Tegdar - تقدر

Tegdar Nutrition Centre's workout app is the ultimate fitness companion for your journey towards a healthier lifestyle. With this mobile application, you gain exclusive access to a comprehensive collection of workout routines meticulously crafted by Coach Najim, a renowned fitness expert with years of experience in the field.

Whether you are a beginner or an experienced fitness enthusiast, this app caters to all levels of fitness. The centre has designed a diverse range of workouts, including strength training, cardio exercises, flexibility routines, and more. Each workout is carefully curated to target specific muscle groups and enhance overall fitness.

What sets this app apart is Coach Najim's expertise and personalized approach. He understands that everyone has unique fitness goals and requirements. Therefore, the app allows you to customize your workouts based on your preferences, fitness level, and available equipment. You can also track your progress, set goals, and receive timely reminders to stay motivated and committed.

The app is your virtual fitness companion, providing step-by-step instructions, demonstration videos, and audio cues to ensure proper form and technique.
Download the app today and start your fitness journey with confidence and expert support. Get ready to transform your body, boost your energy levels, and embrace a healthier lifestyle