Resilify: for Resilience
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500+
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Everyone
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About this app
Resilify's evidence-based programs for specific conditions, reduce anxiety, depression, stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve overall health and emotional well-being.
Our programs are developed by leading scientists and experts who've been researching evidence-based interventions in the fields of Positive Psychology, Resilience, Mindfulness Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI) to name a few.
Our programs are developed by leading scientists and experts who've been researching evidence-based interventions in the fields of Positive Psychology, Resilience, Mindfulness Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI) to name a few.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted
What's new
Dear Resilify users,
We have added a bunch of new programs and digital tools for managing your behavioral health. This release also includes a ton of performance enhancements and bug fixes.
Resilify Team @Resiliens
We have added a bunch of new programs and digital tools for managing your behavioral health. This release also includes a ton of performance enhancements and bug fixes.
Resilify Team @Resiliens
