Anthony
This is app is awesome!!! Really needed it when my depression and anxiety was on a verge of a melt down. :( Written down my thoughts and it helped a ton!How ever. Some things need to be changed and added. Can we please have an option to have a *How are you feeling? Right now* after writing our thoughts/feelings down? And do a scale 1-10 how bad are you, etc? And a mood diagram as well to keep track of moods, etc. I like how I can keep track of my emotions on how bad they are. Thank you. :)
13 people found this review helpful
Mollie Young
I'm soooooooo disappointed that the actual CBT exercises are only available in the paid subscription version!! 🥺 but 4 ⭐ because I like the daily diary where I can choose from a long list of emotions, and some physical feelings, and mark the intensity of them. I love the reminder to do this check in. I also love the peer groups! 🥰 lastly, it appears that the "share" with your clinician tool is free, and though I haven't tried it yet, that is an amazing feature! 👍👍
98 people found this review helpful
Resiliens, Inc
July 20, 2021
We care about your feelings and every little encouragement makes us better :) So, if you like this app, please consider giving us a 5-star rating. If you have any suggestions, please let us know at apps-help@swasth.co.
SHAHEEDRA JORDAN
I'm no doubt purchasing when I can. Great features and so helpful. better than paper and keeps track of so much. I love it and only had it for two days. Terrific job to the developers and team who created this app. This is what I needed. Great deterrent from distractions that are not ultimately beneficial. Great deterrent from negative outlooks and tracks progress. Oh, and NO ADS! 🙂
105 people found this review helpful
Resiliens, Inc
July 26, 2021
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at apps-help@swasth.co!
Have a wonderful day!