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Assistant nasal breathing (AOPN)

As it is important that breathing through the nose was (that is the most natural way of breathing - there is a cleaning, heating and moistening the air entering the lungs). Proper oxygenation of the body is essential for virtually every life process: allows the delivery of power to operate each organ: the heart, liver, bone marrow and mięśnie- with energy - ... operate efficiently oxygen is also a weapon of the immune system (neutrophils occurs after the phenomenon the so-called. respiratory burst) - functional immune system is not only a smaller number of cases of colds and flu during the year, but reduce the likelihood of developing cancer in the future (early is "trapped" and destroyed the tumor cell). And finally, obesity - the bane of our times - fat burning processes run under aerobic conditions ...

Do you know how important it is to breathe?
Realize the situation:

- When studying for the exam gambit nights you feel that learning does not come - do from time to time a few - several deep breaths and see how to improve the absorption of the material. Hire application AOPN.
- When you're on the lecture hall where a lot of other people, and you'll notice that you and others provide a growing weariness begin to yawn present, this means that there is in the air - carbon dioxide. The best in this situation to increase the performance of the air conditioning system or ventilate the area. During a break should take deep breaths. Hire application AOPN.
- When a couple of hours driving a car and you start to feel fatigue, drowsiness - start yawning, heavy eyelids seem to start falling asleep - remember in this situation, just take a few - several deep breaths - fatigue and sleepiness persists. If at any time you repeated deep breaths - you'll be less tired and you get to your destination safely. Hire application AOPN.
- When you spend a few hours at the computer - let's do regular breaks to rest, walk, airing the room and each other's do regular deep breaths.
Hire application AOPN.

The "Assistant breathing through the nose," recalls the need for conscious and deep breathing. Keep an eye on deadlines and reminds you of the amount of deep breaths. The systematic use of applications - will allow well-oxygenate the blood system and thus the whole body and especially your brain. Regular exchanges of air in the lungs will remove clogging the recesses of the lung air used and unnecessary your body. This will keep the body's efficiency at a high level. Regular adherence to evolve ODDECHANIA trainer at your reflex - automatism allows for proper deep breathing.

Remember: breathe clean air filters take care of the vacuum cleaner, use humidification and air purification at home here and where you spend the most time. Take care of regular fumigation of air conditioning in the car and forced ventilation. If possible, use a heat pump to heat recuperation from their own apartment or house. If you have questions please visit our website or call 538 270 400 http://www.konsystel.firmy.net.

YOU BETTER: THINK, TO WORK, TO TEACH, AND FUNCTION.