Bodyweight Warrior
4.7star
288 reviews
10K+
Downloads
Everyone
info
About this app
PROGRAMS
• Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility.
• Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between.
• Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more
APP FEATURES
• Video demonstrations and exercise library
• Workout and rest timers to keep you on track
• Audio and text form cues for further guidance on how to properly perform each movement
• Ability to adjust and change workouts to tailor them to your ability and goals
• Content updated monthly to keep improving your training experience
• Combine multiple programs to train handstands, strength and flexibility at the same time
COMMUNITY
• Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips
• Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility.
• Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between.
• Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more
APP FEATURES
• Video demonstrations and exercise library
• Workout and rest timers to keep you on track
• Audio and text form cues for further guidance on how to properly perform each movement
• Ability to adjust and change workouts to tailor them to your ability and goals
• Content updated monthly to keep improving your training experience
• Combine multiple programs to train handstands, strength and flexibility at the same time
COMMUNITY
• Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.7
277 reviews
Robertas L
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January 20, 2024
Great material, really easy an convenient to follow. Could be a little easier to navigate and sign-up through the app. Overall great guy!
Shawn Kenney
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January 13, 2022
I like the videos showing each position but there isn't enough time to get into the next position. There are times when you hold a position on each side for half of the timer but there is no indication to switch. I played the free full body flexibility program and it wouldn't go past the McKenzie Push Up, there wasn't a timer and just played the video over and over.
4 people found this review helpful
Hilary De Blick
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August 31, 2022
This app is amazing. Been following Tom for a long time on YouTube because of my interest in calisthenics and especially flexibility. I tried a lot of creators but always came back to Tom because of his informed and calm nature. So I decided to check out his app because I want to get stronger as well and it's soooo good!!! The form videos, the timers, the layout,... and a lot of free workouts!! No reason not to try it out. It's really a well thought out fabulous app! Thank you Tom! 🤍🖤🤍
2 people found this review helpful
What's new
-Bug fixes
