Mo: Meditation & Sleep
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100K+
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Rated for 3+
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About this app
Mo is the #1 app for sleep, meditation and rest. Experience the benefits of lower stress levels and a sound, restful sleep by joining our community of 2 million happy users!
Our courses are recommended by numerous psychologists and therapists who recognize regular meditation as an effective tool for promoting mental health. Based only on well-established principles, our programs are tailored to address specific mental health needs.
Mo is the perfect choice for beginners, with initial lessons lasting just four minutes. We believe in the importance of establishing a daily meditation routine, even if the session is brief. And with consistent practice, youāll be able to gradually extend the length of your sessions and progress to more advanced meditations.
Think bedtime stories are just for kids? Think again! At Mo, we believe that everyone can enjoy the soothing power of a good bedtime story. Our expert narrators will guide you into a deep and restful sleep, leaving you feeling rejuvenated and refreshed. It works like magic!
Our library contains 200+ meditation lessons and is continually growing. With fresh content every week, you'll always find something new to explore. Some of our most loved meditations include:
ā Antistress
ā Concentration and Productivity
ā Sleep Meditation
ā Personal Relationships
ā Happiness and Gratitude
ā Self-Esteem
Our free basic course will introduce you to the theoretical principles of meditation and provide some practical exercises to try out. You'll start feeling the positive effects after just one week (and that's guaranteed). Download the app now to get started!
āI get sound and restful sleep with Moā ā Anne, 36 years old, kindergarten teacher
āMeditation and anti-stress methods are fundamental in times of crisisā ā Alexander, 40 years old, director
āThis app is similar to Calm or Headspace but in my native language, I love it!ā ā Kate, 19 years old, psychology student
Privacy Policy:
https://momeditation.app/privacy-policy
Terms of Use:
https://momeditation.app/terms-of-use
Our courses are recommended by numerous psychologists and therapists who recognize regular meditation as an effective tool for promoting mental health. Based only on well-established principles, our programs are tailored to address specific mental health needs.
Mo is the perfect choice for beginners, with initial lessons lasting just four minutes. We believe in the importance of establishing a daily meditation routine, even if the session is brief. And with consistent practice, youāll be able to gradually extend the length of your sessions and progress to more advanced meditations.
Think bedtime stories are just for kids? Think again! At Mo, we believe that everyone can enjoy the soothing power of a good bedtime story. Our expert narrators will guide you into a deep and restful sleep, leaving you feeling rejuvenated and refreshed. It works like magic!
Our library contains 200+ meditation lessons and is continually growing. With fresh content every week, you'll always find something new to explore. Some of our most loved meditations include:
ā Antistress
ā Concentration and Productivity
ā Sleep Meditation
ā Personal Relationships
ā Happiness and Gratitude
ā Self-Esteem
Our free basic course will introduce you to the theoretical principles of meditation and provide some practical exercises to try out. You'll start feeling the positive effects after just one week (and that's guaranteed). Download the app now to get started!
āI get sound and restful sleep with Moā ā Anne, 36 years old, kindergarten teacher
āMeditation and anti-stress methods are fundamental in times of crisisā ā Alexander, 40 years old, director
āThis app is similar to Calm or Headspace but in my native language, I love it!ā ā Kate, 19 years old, psychology student
Privacy Policy:
https://momeditation.app/privacy-policy
Terms of Use:
https://momeditation.app/terms-of-use
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What's new
This update contains performance improvements. We also added new meditations and bedtime stories.
Take care,
Mo team
P.S. If you like Mo, please consider rating the app and leaving a review.
Take care,
Mo team
P.S. If you like Mo, please consider rating the app and leaving a review.
