MeditBe: Mindfullness & Sleep

Seeking well-being in your daily life? Discover the benefits of mindfulness meditation with MeditBe.

Whether you're a beginner or experienced in meditation and relaxation, explore a wide range of guided and free meditations, sleep stories, ASMR, a vast library of relaxing music, and immersive soundscapes.

A PERSONALIZED JOURNEY

With MeditBe, dive into a variety of relaxation programs, and short meditations, based on different themes and adjustable to the time you have: 5, 10, 20 min, or more, depending on your possibilities.

CARDIAC COHERENCE

By your side throughout the day, our cardiac coherence tool allows you, in moments, to find calm, reduce anxiety, or get stimulated during a slump.

...IN JUST 10 MINUTES A DAY, DISSIPATE YOUR ANXIETY AND FIND PEACEFUL SLEEP!
MeditBe has called upon a team of French experts to guide you through our various programs and themes, including:

Managing stress
Positive affirmations
Improving sleep
Calming anxiety
Mastering emotions
Connecting with the body
Cultivating kindness
Improving concentration
Boosting energy
Gratitude
Meditating with your children
Couple's meditation
Preparing for interviews and exams

And many more!

PREMIUM PRODUCTION

All our content is 100% exclusive and has been created with utmost care for an immersive experience (nature sounds, immersions and sound atmospheres, relaxing music made by a music therapist, ASMR sounds...).
These contents were captured in nature in France (not synthetically produced in studios) with high-end equipment offering spatial 3D sound quality.