Mediterranean Diet Recipes

Contains adsIn-app purchases
3.7
174 reviews
10K+
Downloads
Content rating
Everyone
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About this app

The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. The Mediterranean dish is typically high in vegetables, fruits, whole grains, beans, nuts and seeds, and olive oil. Moderate amounts of dairy, poultry, and eggs are also central to the Mediterranean zone Diet, as is seafood.

A Mediterranean meal plan should avoid food items containing refined grains, such as white bread, pasta, and pizza dough containing white flour. Refined oils like canola and soybean oil. Foods with added sugars, such as pastries and candies. Organize your favorite recipes & create meal plans using the Mediterranean meal planner.

Mediterranean recipes app helps you to learn many Mediterranean food recipes for free. The Mediterranean cookbook has a variety of refreshing Mediterranean cooking ideas. The Mediterranean meal planner app offers a lot of Mediterranean meal recipes for a healthy and fitness lifestyle.

The Mediterranean meal tracker app lets you explore refreshing Mediterranean recipes offline. You can download a favorite Mediterranean cuisine offline to create an offline collection of Mediterranean recipes.

We designed the Mediterranean meal planner app with features like:-
- Choose your favorite Mediterranean recipes from special diet collections.
- The best Mediterranean food recipes free.
- Make and send the recipes grocery shopping list to your partner.
- Share a refreshing Mediterranean meal planner with friends.
- Get Mediterranean recipes offline without the internet. (No internet required)
- Tasty Mediterranean recipes finder by ingredient.
- Get the best Mediterranean cookbook recipe from around the world.
- Food tracker and calorie counter to help your fitness diet plan.

Apart from a wide variety of easy Mediterranean recipes, our Mediterranean meal planner app has weight loss recipes and keto diet plan along with a diet tracker. These diet plans will help you lose weight in a healthy way. Use our online meal tracker and track your calorie intake quickly. The cookbook also gives you Mediterranean keto diet plans.

The Mediterranean cuisine app is one of the best diet apps available. The diet tracker feature in the Mediterranean meal planner app helps track your food intake and lets you stay focused on your diet. Make the best use of diet tracker and calorie counter in the Mediterranean keto diet apps.

Some of the refresh Mediterranean recipes categories:-
- Healthy breakfast recipe
- Tasty food recipe
- Keto recipes for weight loss
- Weight loss recipes for beginners
- Delicious kebab recipe
- Special vegetarian diet recipe
- Tasty vegan recipe
- Healthy meals recipe

Explore hundreds of recipes and diets from our Mediterranean cookbook. Customize your meal planner with your favorite foods. Count calories and track your diet and health metrics with the help of a Mediterranean food tracker. The calorie counter is a remarkable feature of our Mediterranean cookbook.

Our Mediterranean recipes app also provides step-by-step instructions for hassle-free cooking. These low-carb recipes help in making a low-calorie diet that caters to body fitness. Fitness experts recommend Mediterranean recipes for weight loss as healthy weight loss diets. These cooking recipes avoid ingredients like refined oils, foods with added sugars like cakes and pastries, white bread, or pizza dough containing white flour, making it a perfect food for weight loss.

Mediterranean meal tracker is the best diet apps that help in weight loss. Download the Mediterranean meal tracker app and enjoy healthy Mediterranean recipes that are good for kids from around the world.
Updated on
Mar 3, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.6
163 reviews
Massimo Scola
May 22, 2023
Please update the app to a combination of imperial/metric system. You have users outside of the US who are not familiar with the imperial metrics and it is annoying to use a converter all the time. Recepies are fine. The intermittent fasting only allows for a 16:8 plan, even though there are other plans available.
2 people found this review helpful
Did you find this helpful?
Riafy Technologies
May 29, 2023
Thank you for providing your valuable feedback. Please reach out to us, if you have other suggestions.
Aaron Holt
April 5, 2024
Works great so far.
Did you find this helpful?
Riafy Technologies
April 8, 2024
Hi Aaron, glad to hear that the app is working great for you! If you need any assistance or have feedback, feel free to reach out. Enjoy using the app! - Team R10
Kristi Webb
January 5, 2024
Easy to navigate
Did you find this helpful?
Riafy Technologies
January 8, 2024
Hi Kristi! Thank you for your positive feedback. We're glad to hear that you find our app easy to navigate. If you have any suggestions to make it even better, feel free to share. Happy exploring! 😊📱