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About Her Spirit
Join our vibrant community of like-minded women taking on, swim, bike, run, triathlon, Frightened to Fearless challenges together. We offer flexible expert coaching support, structured training plans and online groups to help you achieve goals you never thought possible.
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Frequently Asked Questions (FAQ)
What is Her Spirit?
Her Spirit is a community of like-minded women who come together to take on various challenges such as swimming, biking, running, triathlons, and Frightened to Fearless challenges.
What an incredible app. Not so much joining a "keep fit" group but a family with your health and well being at its heart. Fantastic coaches, live sessions in yoga, pilates, meditation, strength, cardio, cycl...
So much more than an app, it's a community of ladies supporting and encouraging each other to improve & maintain physical and mental health
What a great way to help you become happier! Really! I love how the community supports and encourages each other, there are some fantastic resources you get access to, from recipes to meditation help to oppo...
Had the app 2 weeks and it is brilliant. Full of relevant content.
Get app with welcoming inclusive community, live streamed exercise sessions most days plus a huge bank of recorded sessions to use. Huge amount of other content. Favourite app!
A fabulous platform and community for women of all levels balancing, mind, body and fuel. Lots of fun content to engage with (if you wish) and excellent live or pre-recorded sessions available. I don't know ...
