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About Diaplasis Sport & Wellness

• Check-in on arrival using your personalised QR Code.
• Check availability & book your classes in advance via the App.
• Cancel your class booking within a specific time frame
• On screen instructions
• Guided gym workout plans acts as your very own Personal Trainer.
• Unique workout & exercise combinations custom designed to you.
• Gives you the most effective gym workouts, exercises & focuses on each muscle group, building your strength, endurance & expanding your range of motion.
• Updated plans that refresh your workouts at your Coach’s discretion
• Easy to understand detailed instructions
• Save your favourite fitness exercises to help you stay on track to hit your training goals.