Feelings Diary allows you to follow all the feelings and emotions you felt throughout the day and thus keep all the insights and circumstances in your special diary!
You can add related people and places, describe in detail what exactly happened, how exactly did you feel, and what thoughts were behind and accompanied the feeling! A great app for reflection!
It gives a material of enormous value for working with your therapist or self-analysis(still recommended to consult with a specialist)
Motivates you to write down your feelings and keep an eye on their changes in real-time!
Very convenient app!
Even got that dark theme;)
Would be happy to see your comment!
If you have any suggestions - please contact me via telegram @Guidoremaldi