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About Kshema

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.

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author
Everyone should try this app.very informative
Naveen B
author
Super information app
Roopa kantharaju
author
Very good app.really useful.must try
Madan Kumar Mariswami
author
Good app
Keshav Praveen
author
I have been trained by Venkat and he is very professional and knowledged. He is very amicable and can help you with ease about any ailmet. His talks give a lot of insight and confidence that raises your ener...
Gowri Gopal
author
Kshema is thop 🔥 app and its a very very good app
Chandra Vikas