מאזן

About מאזן

Mazen is a Hebrew nutrition tracker, built around one idea: the daily goal should fit the body, not a general formula.

📸 Quick registration, in any convenient way
Photograph a portion - automatic identification of the foods, the amount in grams, and the level of confidence in the identification.
Free description - write "half a pita with hummus and salad" and the app breaks it down into items and calculates values.
Barcode scanning - comparison with a personal product catalog and the Open Food Facts database. Product not found? You can take a photo of the nutrition label and the app will extract the values ​​from it.
Text search, and saved portions that are registered with one click.

🔖 Any correction or addition of a dish is saved in the personal catalog, so that the next search is accurate and immediate - regardless of connection or repeated identification.

⭐ Favorites - for dishes that return every day - mark a dish with a star once, and it appears as a shortcut on the addition screen. One touch on it opens it ready with the amount recorded last time - without searching and without re-entering values ​​every day.

🥗 Complete tracking, not just calories. And the metrics of your choice
Protein, carbohydrates, fat, dietary fiber and calcium, with a daily target for each. On the main page, you choose which of them will appear, between one and four, with a button that sits next to the metrics themselves. Those who count carbohydrates see carbohydrates; those who track calcium see calcium.

⚖️ The target that calibrates itself
Mazan compares each week between what we eat and the weight trend (smoothed, not noisy from day to day), calculates the real caloric expenditure, and updates the daily target to maintain the desired pace - with a safety net that doesn't let the target jump too much at once.

💡 "What should I eat?"
When there is a gap in protein with more room in the calorie budget, Mazen offers 2-3 concrete options from foods already in the diary - not generic nutritional advice.

📈 A progress screen that explains, not just shows - now in four tabs:

1. Weight: How much is left until the goal, real weekly pace and estimated arrival date, and a trend graph with all dates.

2. Nutrition: Actionable insights - which foods should be reduced (high in calories per 100 grams), which should be eaten more (your most affordable protein sources) and a weekly calorie graph against the goal.

3. BMI: The value, in a colorful panel, a trend over time, and a health bar with precise location on the scale.
4. Diary: A sequence of days of recording, a consistency map of the last month, and a full view of each day back - what we ate and how many calories we accumulated against it.

🔒 Privacy at the base
No account and no registration - only an anonymous identifier. The data remains on the installation. Food images are sent solely to extract nutritional values ​​and are not saved on any server. You can export a full backup, restore it to a new device, or delete everything permanently - all from within the app.

💚 The Balance app is completely free to use. A gentle and non-intrusive ad appears from time to time to help cover some of the operating costs.

🔉 Balance is not a medical device, and it does not replace a doctor or dietitian. The numbers it displays are calculated from a study done on many people, so they are a good estimate for the average person and not a test for you. If you have a medical condition, pregnancy, breastfeeding or medication, it is important to consult before changing your diet, and even without all of these it is worth one conversation. Do not make a decision about your health based on the app alone.