Fitmum France

About Fitmum France

+ 700 videos for mothers: before, during and after pregnancy.
+ 20 programs to help you move: in shape during pregnancy, after baby, flat stomach...

Discover the FitMumFrance app, your Sport & Well-being studio at home.
An app for moms, created by a mom!

Sessions for all levels and at all stages of your life, carried out by qualified and certified coaches in their areas of expertise.

Our objective ? Bring sport into your family life!

You will find more than 700 videos on demand:
- Cardio
- Muscle strengthening
- Pilates
- Yoga
- Barrefit
- Stretching & Mobility
- Running
- Sophrology
...
But also videos for your children and dads!

And more than 20 programs to achieve your goals:
- In shape during my pregnancy
- In shape after baby
- Flat belly
- Get fit in 20 minutes
- Zero Equipment
- The New Me
- Lean & Strong
- I'm getting back into sport
- Resumption of running
...

To help you make your choice, a questionnaire will be offered to you when you register to choose the program best suited to your needs.

Varied and accessible sessions:
The sessions are adapted to your daily life as a mother with a duration of between 5 and 40 minutes.
You will find sessions with equipment (floor mat, dumbbells, mini-band, etc.) or without.
And with several sporting levels: pregnancy, postpartum, beginner, intermediate and advanced.
To save you time among the entire video library, you can use filters (duration, material, objectives, etc.) and thus find your video more quickly and save it to your favorites.
If you prefer to be supervised, you can follow a program. All you have to do is launch the planned video and follow the schedule week after week. We take care of everything !

A team ready to support you:
The coach carries out the entire session with you. She gives you instructions throughout the session, boosts you and motivates you to give the best of yourself. A timer is integrated into the screen. You just have to let yourself be accompanied.

Tools for a complete experience:

Cast your videos on your televisions, and benefit from an immersive experience.
At the end of your session, you will be able to write down your feelings and leave a comment visible to the coach and the entire FitMumFrance tribe.
You can also track your progress by uploading your photos and measurements, tracking your calories burned and the number of sessions already completed.

A caring and supportive tribe:
You will be able to share your experience in the "comments" area under each video and thus discuss with other members and coaches.

Joining the FitMumFrance Studio means benefiting from support throughout your life, in a caring and friendly atmosphere.

Want to test? A free session is offered regularly. Download the app to move with us!
Already subscribed? Simply enter your credentials to access all content and find us.

The FitMumFrance Studio is accessible by monthly subscription, without obligation. By subscribing, you have access to the entire video library and all programs. The subscription renews automatically every month. You can cancel at any time from your customer area.

To find out our conditions of use: https://landing.fitmumfrance.fr/cgu-cgv