fitness gym

About fitness gym

A personal fitness tracker app designed to help your fitness tracking & workout planning, gym workouts & build your body, lose weight, gain mass, or bodybuilder plans will be with you in your body build way.
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gofit gym is your perfect digital personal trainer app, that will help you do your full body workout including all muscle groups, fit bod (fitness body), chest workout, back workout, abs six pack workout, glutes workout, butt & legs in your gym.
Full fitness exercise workout trainer , excerise body building , plante fitness , With the workout builder, you can easily create the workout plan you want , workout apps for men gym. The workout plan you create shows how the exercises are done and which muscle groups they work. The custom workout plan you have designed with the workout plan generator is automatically saved to your profile. In this way, when you go to the training, you can open your profile page and follow the training plan you have saved. Unlike other paid programs, the online workout planner is completely free. If you want to design a free personalized workout plan, all you have to do is become a free member.
WEEKLY WORKOUT PLAN
Designed by the world's best fitness trainers to help you get the best possible results. Find a comprehensive fitness plan, for free. Ready... Set... Sweat!
the app fitness programmer contain
fitness program
cardio workout
strength program
endurance routine
The app fitness program creator contains the following single workouts
1-BEGINNER BODYWEIGHT WORKOUT
2-SHOULDER WORKOUT FOR BEGINNERS
3-BEST TRAPS EXERCISES FOR STRENGTH AND SIZE
4-15-MINUTE HIIT WORKOUT FOR BEGINNERS
5-CHEST AND BACK SUPERSET WORKOUT
6-200M INTERVAL RUNNING WORKOUT FOR SPEED
7-PYRAMID CHEST WORKOUT ROUTINE
8-INTERMEDIATE LEG WORKOUT FOR BUILDING MUSCLE
9-NECK STRENGTHENING EXERCISES
10-THE COMPLETE ARM WORKOUT
11-10 BEST BODYWEIGHT EXERCISES TO GET RID OF CELLULITE
12-NO EQUIPMENT LOWER BODY STRENGTH EXERCISES
13-SLIM WAIST WORKOUT ROUTINE
14-THE BEST ROTATOR CUFF EXERCISES
15-FULL BODY WORKOUT ROUTINE FOR BEGINNERS
16-COMPLETE ABS WORKOUT
17-8 EXERCISES FOR BIGGER BREASTS
18-THE BEST 12 POSTURE EXERCISES
19-BEACH BODY WORKOUT ROUTINE
20-OBLIQUES WORKOUT
21-FLABBY ARM WORKOUT
22-İNNER CHEST WORKOUT
23-UPPER CHEST WORKOUT
24-AT HOME FULL BODY WORKOUT (NO EQUIPMENT)
25-BACK WORKOUT FOR A BIGGER BACK
26-ULTIMATE BACK FAT BURNING WORKOUT
27-ULTIMATE BACK WORKOUT
28-BACK WORKOUT FOR BEGINNERS
29-AT HOME BACK FAT BURNING WORKOUT
30-300 CALORIE HIIT WORKOUT
31-BICEPS WORKOUT
32-TRICEPS WORKOUT
33-CHEST WORKOUT BEGINNER
34-SHOULDER WORKOUT (İNTERMEDIATE LEVEL)
35-SUMMER BODY WORKOUT
The app programme musculation fitness contains the following workouts plans
1-6-WEEK ADVANCED WORKOUT PLAN TO BUILD MUSCLE
2-5×5 WORKOUT PLAN
3-6-DAY PUSH-PULL-LEG WORKOUT FOR ADVANCED LIFTERS
4-20-MINUTE TABATA WORKOUT FOR FAST FAT LOSS
5-8-WEEK ADVANCED POWERLIFTING PROGRAM
6-STRENGTH AND MUSCLE BUILDING WORKOUT PROGRAM FOR WOMEN
7-8 WEEK WORKOUT PLAN TO BUILD MUSCLE (INTERMEDIATE)
8-POWER AND HYPERTROPHY WORKOUT PLAN
9-4- WEEK NO EQUIPMENT ENDURANCE WORKOUT PLAN
10-4-WEEK MUSCLE BUILDING WORKOUT PLAN
The app fitness programme contains the following exercises list
1-NECK
2-TRAPEZIUS
3-SHOULDERS
4-CHEST
5-BACK / WING
6-ERECTOR SPINAE
7-BICEPS
8-TRICEPS
9-FOREARM
10-ABS
11-LEG
12-CALF
13-HIP
14-CARDIO