Shape Up by Brett

About Shape Up by Brett

Welcome to Shape Up, your ultimate fitness companion for achieving your health and wellness goals. Whether you're looking to shed those extra pounds, build lean muscle, or improve your overall fitness, Coach Brett Edwards is here to guide and motivate you every step of the way.

Key Features:

Dozens of Workout Plans: Whether you're a beginner or a seasoned athlete, you'll find a program that suits your needs! Coach Brett has hand-built dozens of programs for you to choose from.

Expert Guidance: With over 13 years of experience in the fitness world, Brett Edwards provides expert guidance through instructional videos, form pointers, and detailed explanations for each exercise. You'll perform every movement with perfect form and reduce the risk of injury.

Nutrition Hacks: A healthy diet is essential for reaching your fitness goals. Coach Brett offers nutrition tips and meal plans to complement your workout routines, helping you maintain a balanced and sustainable diet.

Weekly Livestreams: Enjoy weekly livestreams with Coach Brett where you can ask questions, learn new fitness tips, and interact with other viewers in the livestream chat!

Community Support: Join a community of like-minded individuals who share your fitness journey. Connect with others, share your experiences, and receive support and encouragement when you need it most.

Challenges: Participate in fitness challenges and achieve milestones to spice up your fitness journey.

Workout Variety: Never get bored with your workouts. Choose from a wide range of exercises, including strength training, cardio, hypertrophy, and more. Coach Brett continually updates the app with new workouts to keep things fresh and exciting.

Why Shape Up with Coach Brett Edwards?

Achieving your fitness goals has never been easier or more enjoyable. With a dedicated coach like Brett by your side and a supportive community of users, you'll find the motivation and resources you need to stay committed to your fitness journey.

Shape Up with Coach Brett Edwards is your passport to a healthier, fitter, and more confident you. Download the app today and let's embark on this exciting adventure toward a better you!