About Gepan®
Digital incontinence therapy for a better quality of life
Gepan® Incontinence Therapy is an innovative, digital solution for the treatment of bladder weakness (stress incontinence), developed by healthcare experts and registered as a medical device. With a holistic 12-week therapy program, the app combines physiotherapy training, everyday exercises, knowledge about the pelvic floor, everyday tips, and symptom tracking.
Continuous support and practical assistance accompany patients in strengthening their pelvic floor and achieving noticeable improvements.
CLINICAL STUDY
Gepan® Incontinence Therapy is currently being investigated in a clinical study to demonstrate its effectiveness. If you suffer from stress incontinence and are interested in digital therapy, you can register for the study. You can find more information about the study here: https://www.gepan.de/app
YOUR BENEFITS AT A GLANCE
• Holistic therapy concept: A combination of training, knowledge, and everyday tips offers a comprehensive approach to improving incontinence.
• Versatile training: Four varied training sessions await you each week, focusing on body awareness, breathing, and strengthening the pelvic floor.
• Scientifically sound: Developed based on medical guidelines and by experts.
• Customizable training plan: You can adjust the difficulty of the exercises to your needs.
• Flexible and suitable for everyday use: Exercises can be easily integrated into your daily routine – train whenever and wherever it suits you.
• Motivating and supportive: Reminders, rewards, and progress tracking help you stick with it in the long term.
HOW Gepan® Incontinence Therapy WORKS
The app is based on a 12-week therapy plan and includes the following modules:
• Guided training sessions: Video exercises with individualized exercises. Customization options
• Symptom tracking: Regularly record your symptoms to visualize progress
• Knowledge section: Detailed knowledge about urinary incontinence and the pelvic floor helps you better understand the condition. Practical everyday tips support you in managing incontinence.
• Motivation and success: Rewards and reminders help you achieve your treatment goals and achieve long-term success.
During therapy, you will receive detailed explanations and support with problems to ensure a positive therapy experience.
Note: The app offers you therapy in digital form but does not make medical decisions. If you have any questions, please contact your treating physician.
WHO IS IT SUITABLE FOR? Gepan® Incontinence Therapy is intended for patients aged 18 and over with stress incontinence.
By using the app, you accept our privacy policy: https://www.gepan.de/datenschutzbestimmungen-gepan-app
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