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About Ponte En Forma y Adelgaza

PLEASE NOTE: YOU NEED A Fit and Slim account to access this app. Send us an email or message to activate it.

Start your journey towards a healthier life and let In Shape and Lose Weight help you along the way. I present to you En Forma y Adelgaza, the most complete fitness and health platform with which you can:

• Create your own training plans.
• Request personalized training exclusive to you.
• Select from a large number of pre-established workouts based on your objectives.
• Track your daily physical activities as well as your progress.
• Keep track of your weight and other body parameters.
• More than 2000 exercises and activities
• Demonstrations of exercises in 3D animations
• More than 150 medals to win

Select online workouts and option to sync them with your exercise app at home or in the gym, as well as track your progress. From weight lifted or strength, this app acts as your own personal trainer to give you the motivation you need.