About Der Erste Muskel
With my coaching app The First Muscle, I support you online, individually and personally and help you achieve a healthier and better lifestyle.
You will find these features as a coachee in The First Muscle:
- Food tracking, recipes and individual nutrition plans
- Training plans, tracking and evaluation
- Progress tracking and evaluation
- Chat with your coach
- Synchronization with Apple Health and Google Fit/Health Connect: Import data from your smartwatch/smartphone, e.g. your sleep data and steps
Similar Apps
Living OM
Discover a seamless way to connect with Living OM.
Revol9
An audio-based app rooted in recognized frequencies that support health.
Calmena
Emetophobia: CBT exposure, journal, relaxation, challenges. AI-powered support.
Nutryfit AI: Diet Planner
AI diet planner: logs food, swaps meals & adapts calories
Vintage Workout Timer
Vintage interval, workout & countdown timer with custom training programs.
Edge Elite Athletics
🎯 Edge is the #1 AI Training and Performance Platform for Athletes/Coaches!
