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About Sei: Mindfulness for Everybody

A free mindfulness program, tailor-made for you. Sei is loaded with tools to help you lead a better life, such as:

— Singles: Individual Sessions designed to help you anytime, anywhere.
— Series: Week-long programs that help you work on specific topics
— Relaxing Music: Ideal for sleeping, concentrating or relaxing. Includes Binaural Beats.

3 out of 4 people suffer from stress. Traffic, debts and nonstop arguments in our heads don't help. We understand this, because we're like you.

Through brief guided meditation sessions, tailored to the Latin American lifestyle, Sei helps you reduce stress, focus more and, basically, lead a better life.

With effective and easy-to-follow meditations, loaded with incredible functionalities, Sei is ready to be your accomplice on a daily basis, helping you generate build habits and change your life.

Start your Sei Path towards a more mindful, present and healthy life!

· Our sessions are focused on the hectic lifestyle you've grown used to.

· The sessions have an ideal duration to hear during your commute, in the office or during spare minutes between activities.

· We continuously create new sessions in your language, to help you easily build the habit of mindfulness. Without complications or fancy terms.

· If you have trouble falling asleep, take advantage of our curated selection of music composed by experts, as well as specific meditations to assist you.

· Improve your relationship with stress, anxiety and nervousness, to focus better and relax more.

Remember that mindfulness doesn't have to be complicated. Download Sei and discover why meditating is for everyone.

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Frequently Asked Questions(FAQ)

What is Sei?

Sei is a free mindfulness program designed to help individuals lead a better life through tools such as individual sessions, week-long programs, and relaxing music.

How can Sei help reduce stress?

Sei offers brief guided meditation sessions tailored to the Latin American lifestyle, which can help individuals reduce stress, focus more, and lead a better life.

Are the sessions easy to fit into a busy schedule?

Yes, the sessions are designed to fit into a hectic lifestyle and have an ideal duration for listening during commutes, in the office, or during spare minutes between activities.

Are the sessions available in different languages?

Yes, new sessions are continuously created in your language to help you easily build the habit of mindfulness without complications or fancy terms.

Can Sei help with sleep problems?

Absolutely! Sei offers a curated selection of music composed by experts, as well as specific meditations to assist individuals who have trouble falling asleep.

How can Sei help improve focus and relaxation?

By improving your relationship with stress, anxiety, and nervousness, Sei can help you focus better and relax more.

Is mindfulness complicated?

No, mindfulness doesn't have to be complicated. Download Sei and discover why meditating is for everyone.
author
I just love it!!
Ana María Mora Borrero
author
Muy satisfecho con la aplicación. Hace tiempo buscaba una app y que me ayudara a introducirme en el mundo del mindfulnes y con esta app lo logre. 💯 recomendada. Hay unas cuantas cosas que se pueden pulir pe...
niko capera
author
Muy completa
Verónica Islas
author
Mejor de lo que esperaba, muy completo para ser gratis
Gabriel Fraind