Organize any workout routine: HIIT, TABATA, Kettlebells, Weight Lifting, or any
Workout app built for people who know what they are doing. Plan any routines, with or without weights, based on time or repetitions. Build your program and track progress.
Build your own voice-guided workouts
— Type your exercises with a number of reps/sets and amount of weight
— Workouts are guided by verbal cues. You can enjoy a podcast or your music and not the annoying chit-chat of a youtube coach.
— Time your sets and breaks between them. Rest duration is one of the most important drivers of adaptation in your body. YAWPlan will help you to be consistent, whatever your goals are.
Plan your workouts for the week and stick to the plan.
— Exercises can be scheduled to repeat every day, on specific days of the week, or whenever there are other exercises
— Set your plan for the week at a glance on the week screen
— Never wonder, "What's my workout routine today?" anymore
Track your progress and adjust your plan
— Rate your exercises on a simple 3-level scale
— Plan your program with levels of exercise and progress steadily
— Check your workout history (coming soon)
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