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About Wellness Whisper

Wellness Whisper is a daily wellness tracker and habit planner designed to help you maintain an active lifestyle, track hydration, schedule movement sessions, and mindfully monitor nutrition intentions! Log daily activities with one-tap controls, set custom reminders, build active day streaks, and follow encouraging wellness guidance.

HYDRATION, MOVEMENT & NUTRITION

Hydration Tracking: Log water intake glass by glass to reach your daily target and follow your hydration schedule.

Movement Sessions: Track daily active movement sessions and record session targets.

Nutrition Intentions: Mark daily nutrition intentions to support balanced eating habits.

One-Tap Actions: Log entries directly from the main home dashboard using quick action buttons (+1 glass, Log, Mark).

SCHEDULE, STREAKS & SETTINGS
Progress & Streaks: View live daily progress percentages and track your active day streak.

Scheduled Reminders: Organize habit schedules with time-based reminders like Drink a glass of water and Midday hydration.

Custom Settings: Switch between 12-hour and 24-hour time formats, toggle gentle encouragement prompts, and manage local app data securely.