Some people say that a game of capoeira is like a game of chess where both opponents are trying to trick each other. "Capoeira chess" is the type of exercise where players move when the music plays and freeze when the music pauses, thus having the time to think about their next move before they get on with it.
This app allows you to customize your exercise by setting the number of minutes per game and your total number of games, as well as their pace and the breaks between the games.
To start the exercise, tap Play. The berimbau will randomly change tempo every 15 seconds.
You can also set the overall pace of the game to Super slow, Slow, or Angola (which is the basic Toque de Angola tempo).
Have fun, treina duro, jogo bonito!
Just 40-seconds with CAROL bike gives the same benefits as a 45-minute jog.
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