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About Sheiko Powerlifting Log

Time to stop using spreadsheets! Simplify your training and focus on your lifting.

Included Sheiko Routines:
#29
#30
#31
#32
#37
#39
#40
CMS-MS Prep 1
CMS-MS Prep 2
CMS-MS Prep 3
CMS-MS Comp
MSIC Prep
MSIC Comp

Features:
- Plate Calculator
- Backup your data in the cloud & sync across devices
- Create any number of cycles and run programs more than once
- Track your lifting volume over time

Please note: This app is not official, it may deviate from other Sheiko programs or data found elsewhere.

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Currently used it through 29, and 37 - been working flawlessly!

Gabriel DiStasio

If you are looking for a simple and straightforward powerlifting app, this is worth the $5. Multiple programs as well as a plate calculator cuts my time in the gym in half.