Activate: Nutrition Coaching

About Activate: Nutrition Coaching

MEET ACTIVATE
Start moving towards a healthier, happier life with Activate. Whether your goal is weight loss, weight maintenance, or simply improving your metabolic health, Activate can help you create lasting healthy habits. Let’s be honest -- it’s hard to find the time to focus on your own health. Activate makes it simple and approachable.

BEYOND CALORIES
Discover our Fat Burning Zone metric -- a fundamentally new way to track your health and move towards metabolic flexibility. Too many people focus on calories as the sole metric for weight loss ignoring the well-documented evidence that not all calories are created equal. The Fat Burning Zone takes into account both what you eat and when you eat to give you a clear picture of how often you give your body a break from glucose.

GUIDES, VIDEOS, AND ARTICLES
New to low carb? No problem. We’ve got simple how-to guides and videos from top low carb scientists in order to point you in the right direction.

EMOJI-BASED FOOD LOGGING
No one ever thought food logging was fun, but at least it’s tolerable with our emoji-based food logging approach. Just find the food closest to yours and tap, tap, tap -- you’re done.

ADDITIONAL FEATURES
Visualize your intermittent fasting
Build your logging streak
Invite and share with friends
Track your low-carb, standard, or ketogenic diet

ABOUT UNICITY ACTIVATE
We are passionate about the connection between insulin and our overall metabolic health. We built the Activate app to give people an accessible way to learn basic nutritional principles and build healthy habits. If you’re looking for more ways to stay healthy and save time we recommend Unicity’s metabolic health products, shoppable within the app.

Disclaimer: To achieve our mission of facilitating a low carb lifestyle, we provide visitors with knowledge, tools, and products we believe will be of benefit to any user. The information here is not intended to replace consultation with a qualified medical professional.
Support: [email protected]
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ToS: https://www.unicity.com/usa/terms-of-use/


Learn more about Unicity products and services at www.unicity.com